Personalized Workplace Fitness Assessments for Employee Wellness | HealthFairs.com
HealthFairs.com delivers on-site fitness assessment services that evaluate key health metrics such as body composition, flexibility, strength, and cardiovascular endurance. Conducted by trained wellness professionals, these assessments provide employees with personalized insights into their physical health and help them set realistic fitness goals. By integrating fitness assessments into your corporate wellness strategy, you promote healthier lifestyles, increase engagement, and create a proactive environment focused on long-term employee well-being.

Measure, Motivate, Move Forward, Fitness Assessments That Inspire Lasting Change
Know Where You Stand to Reach New Heights
At HealthFairs.com, our Fitness Assessment Services give employees a clear picture of their current physical condition—empowering them to set realistic goals and make informed lifestyle changes. These assessments provide valuable data on strength, flexibility, endurance, and body composition, forming the foundation for personal health improvement and workplace wellness strategies.
Professional Evaluations with a Personal Touch
Conducted by certified fitness professionals, our assessments are safe, private, and tailored to each participant’s comfort level. Whether you’re measuring aerobic capacity, testing core strength, or evaluating posture and flexibility, our team ensures an encouraging environment where employees feel supported and motivated—not judged.
Actionable Results and Customized Feedback
After each session, participants receive individualized results and personalized recommendations for fitness routines, movement habits, and wellness resources. These insights help employees create sustainable fitness plans, whether they’re just beginning their health journey or looking to improve performance and vitality.
Know Your Numbers: On-Site Fitness Assessments for Employee Wellness by HealthFairs.Com
Take the guesswork out of employee wellness with On-Site Fitness Assessments from HealthFairs.Com. This video explains how our certified professionals evaluate key fitness metrics—such as body composition, flexibility, strength, and cardiovascular health—right at your workplace. These personalized assessments empower employees with actionable insights to improve their health, while helping organizations track wellness progress and inspire a culture of fitness.
Measure What Matters: Your Health
Fitness Insights That Fuel Workplace Wellness
HealthFairs.com provides on-site and virtual fitness assessments that give employees a clear understanding of their physical health and performance. Our expert-led evaluations help identify strengths and areas for improvement, setting the foundation for healthier lifestyles, personalized fitness goals, and more effective wellness programs that truly make an impact.
Identifies baseline health and fitness levels
Helps track progress and set achievable goals
Encourages healthier habits and active lifestyles
Increases engagement in corporate wellness programs
Detects early signs of physical health risks

Unlock Employee Wellness with On-Site Fitness Assessments
Fitness assessments provide personalized insights that help employees improve their health and empower corporate wellness programs.
What Is a Workplace Fitness Assessment?
A workplace fitness assessment measures key health indicators like flexibility, strength, endurance, and body composition.
How Do Fitness Assessments Benefit Employees?
These assessments give employees valuable feedback about their physical health and help them set achievable fitness goals.
Boost Engagement and Wellness with Corporate Fitness Testing
Fitness assessments encourage healthy lifestyles, reduce absenteeism, and foster a more energetic and focused workforce.
How Long Does a Fitness Assessment Take?
A typical fitness assessment lasts about 20 to 30 minutes per participant, depending on the number of tests conducted.
What Should Employees Wear for the Assessment?
Comfortable workout or athletic wear is recommended to allow free movement during the tests.
Are Fitness Assessments Physically Demanding?
No, assessments are designed to match individual fitness levels and are adjusted for comfort and safety.
Will the Results Be Shared with Employers?
No, results are confidential and shared only with the individual; employers may receive anonymized, aggregate data for wellness planning.
Health Fairs Contact
At HealthFairs.com, we’re here to help you create impactful and engaging wellness events tailored to your organization’s needs. Whether you’re planning an on-site health fair, a virtual wellness program, or want to learn more about our biometric screenings and employee wellness services, our team is ready to support you. Reach out today to speak with one of our wellness event specialists and discover how we can bring health and vitality to your workplace. Simply fill out the contact form below, or give us a call — let’s build a healthier tomorrow, together.